
Written By: Bolanle Dada (RD), Scientific Researcher at LIA Low- and middle-income countries (LMICs) have experienced significant dietary shifts over the decades. Historically, many LMIC populations relied on diets rich in whole grains, legumes, fruits, and vegetables, often determined by
At Less Is Adequate (LIA), our mission to transform global food systems and promote healthier food environments is guided by a group of dedicated and visionary leaders. Our Board of Trustees comprises experts and advocates from diverse fields, united by

The Growing Global Concern of PrediabetesPrediabetes is a metabolic condition marked by elevated blood glucose levels that are between normal and diabetic thresholds. Often referred to as the “grey area,” or “borderline diabetes”, it is a transitory state that serves

The triple burden of malnutrition seriously strains our society and economy. Poor diets drive one in five deaths globally; reduce productivity; and increase health expenditure dragging down GDP between 3-11% in several countries. Less Is Adequate recognises that the global food